Stand out as an expert in pain-free movement using methods refined and tested over decades.
- Address imbalances and compensations to help clients fix nagging aches and pains for good
- Confidently integrate the Precision Movement methods into your current programming
- Discover the fundamentals over 8 weeks including weekly LIVE coaching calls
Pain stops your clients dead in their tracks
In this course you’ll learn the root causes of musculoskeletal pain along with specific exercises that can make the difference between keeping clients long-term and an endless stream of referrals to spending more time chasing new clients instead of doing the work you love.
For trainers, coaches and movement instructors
Understand what really causes pain and how to help your clients overcome and avoid the typical nagging issues that keep people on the sidelines.
For therapists and rehab professionals
Separate yourself by teaching clients and patients proven, time-efficient and unique exercises that go beyond what they’ll learn from ChatGPT.
Get your clients whole again with the 4 Pillars to Pain-Free Movement
When one of these pillars is lacking, something in the shoulder will end up absorbing more force than it should — it could be a rotator cuff or biceps tendon, labrum or bursa. Over time this tissue will get damaged and painful. This often starts as a minor pain that you can “work through”, but when left unaddressed progresses to intense, debilitating pain that can eventually lead to serious damage and injury.
Tissue quality
Pliable tissue that glides and tolerates load instead of guarding.
Alignment
Joints positioned and tracking so force is shared, not dumped on one structure.
Activation
Muscles that switch on when they’re needed, not inactive or weak.
Active ROM
Range of motion your client owns and controls, not just range they can be pushed into.
What you’ll be able to do after Level 1
- Explain what pain really is and shift how your clients think about it
- Implement a simple but powerful movement assessment and progress tracking system
- Expertly coach and cue clients on the core Precision Movement exercises for every joint
- Design time-efficient corrective programs that clients stick with
- Zero-in on the fundamentals of kinesiology needed for movement mastery
- Run an intake process that makes clients ask, “When can we start?”
8 weeks, one clear path
Each week includes a new module, live Q&A and quiz to ensure you’re absorbing and applying the info.
Two decades of coaching. Jump in and learn about the work, in the gym, on camera, and inside the course you're about to take.
Designed for mastery
Weekly video lessons
Each week you'll get a new module that builds upon the last so you progressively gain the knowledge and practical skills to succeed
A quiz every week
Quizzes are not only designed to review the content but also to challenge you to apply the knowledge learned for stronger retention
Live Q&A with Eric
Join Coach E live each week to get your questions answered and discuss the content or any cases you may be currently dealing with
Final exam
Apply your knowledge and skills to earn the Certified Precision Movement Coach – Level 1 designation and stand out from the pack
Who Level 1 is for
If your work is helping people move and feel better, you’re in the right place.
Personal trainers and S&C coaches
Keep your clients and athletes moving freely and without pain, so they stay in the game to reach their goals.
Yoga, Pilates and movement instructors
Deepen your knowledge of anatomy and biomechanics and expand your technique toolbox to better serve your students
Massage therapists, acupuncturists and manual therapists
Learn how to teach effective corrective exercises to improve your results and potentially open up new services for your clients
Physios, chiropractors and doctors
Upgrade your skills and get better results with unique techniques and methods your patients won’t find elsewhere.
Not a fitness, movement or health professional? You’re welcome to enroll to deepen your knowledge and ability to keep moving now and for the long-term.
Your guide
Can’t wait to meet you!— Coach E
I’m Eric Wong aka “Coach E”, a kinesiologist and the founder of Precision Movement. I’ve been publishing content online since 2008, growing my following to over 790,000 subscribers on YouTube, focusing on simplifying the science behind moving freely and without pain.
I started as a strength and conditioning coach to professional fighters including UFC fighters Jeff Joslin and Claude Patrick and many other pros and amateurs. I quickly understood that my job was as much performance improvement as it was keeping my athletes healthy and started implementing methods to keep my athletes on the mats.
At 14 I had a back surgery that came with serious complications and years of dealing with compensations and restrictions until I learned what it really took to get out of pain.
It’s these personal and professional experiences combined with feedback from tens of thousands of people from around the world spanning over two decades that’s resulted in the refined Precision Movement approach you’re about to learn in this course.
I can’t wait to guide you to deeper knowledge, better client results and a more fulfilling and financially rewarding career in this field we both love.
Professionals already using these methods
Real reviews of the methods you’ll learn in Level 1
I have never rated an app before but felt the need to do so, as this app is just a wealth of knowledge and resources. The generous amount of videos and great explanations allows so many more people to access help to improve their range of movement and flexibility. I’m a GP and will be recommending it to lots of my patients.
Complex and high quality content, very well structured and easy to apply. I find it very effective and beneficial and use it on myself and on my patients. I highly recommend this app.
I have found Coach E’s programs very helpful with my clients and business. I love his explanation of the “why” we should do the exercises, and that his recommended programs are backed with studies from reliable sources.
These exercises have been great for me to open up and maintain ROM in my neck and shoulders. It’s also excellent to share with my clients. They’ve found it really helpful as well.
This app is consistently helping my clients and myself find better results during our sessions and classes. I’m so grateful to Eric and his team for offering such an intelligent, efficient, effective, and user friendly program.
Great app! Videos and explanations are well put together!
Secure your spot in Level 1 today
Registration closes Thursday, October 15 at midnight Pacific.
- 8 weeks of in-depth video lessons and quizzes
- LIVE Q&A with Coach E each week (replays available; you can submit questions before)
- Learn the key techniques of the Precision Movement approach
- Get better client results and increase your hourly rates
- Pass the Final Exam to earn the Certified Precision Movement Coach – Level 1 designation
- Plan
- Pay in full
- Total
- $500 USD
- Due today
- $500 USD
If you charge $100 a session, the founding price is five sessions. Questions before you enroll? Email us at support@precisionmovementpro.com.
Frequently asked questions
Do I need to be licensed or have experience?
No. There are no prerequisites. The course is designed for fitness professionals, movement instructors, therapists, rehab professionals and doctors, and anyone can enroll for their own education.
Will this fit within my scope of practice?
Certification doesn’t change your scope of practice. You remain responsible for working within your own licence, insurance and local regulations.
If you’re not licensed to treat pain, we suggest not marketing yourself as a pain treatment provider. Instead, use the four pillars to improve how your clients move, which often helps pain as well. Licensed professionals can apply the approach within their own scope.
Is the course approved for CEUs?
Coming soon! We’ll be working with our initial students to determine what organizations to obtain the license for CEUs with.
How does certification work?
You’ll complete a quiz each week and a final exam. Pass the exam and you earn the Certified Precision Movement Coach – Level 1 designation.
When does the course start, and how much time does it take?
The course starts Friday, October 16, 2026. Plan on about 2 hours per week. Weekly modules are released on Fridays, and live Q&As take place every Wednesday for 8 weeks at 1pm Eastern time inside the course portal.
What if I can’t attend a live Q&A?
Replays of the live Q&A are available, and you can submit your questions beforehand.
Is there a refund policy?
This course doesn’t come with a money-back guarantee, so please review the curriculum and email us with any questions before you enroll.
Help your clients move freely and without pain
Join before registration closes Thursday, October 15 at midnight Pacific.